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A nutritious combination of lentils and spinach providing plant-based iron, protein, fiber, and folate.
Ingredients needed to prepare this recipe.
Follow these simple steps to prepare the recipe.
Rinse The Lentils Thoroughly.
Cook The Lentils In Water Until Tender.
Heat Olive Oil In A Pan And Sauté The Onion And Garlic.
Add The Tomatoes And Cumin And Cook Until Soft.
Add The Cooked Lentils And Mix Well.
Add Spinach And Cook Until It Wilts.
Season With Salt And Simmer For A Few Minutes.
Serve Warm.
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NutriCompass provides general nutrition information for educational purposes. Recipes are provided as general nutritional suggestions and may not be suitable for everyone. Individual dietary needs can vary. Speak with a qualified healthcare professional or registered dietitian for personalized advice.
