Broccoli
Broccoli provides vitamin C, fiber, folate, and other nutrients that support a varied and balanced diet.
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Learn about signs associated with inadequate vitamin C intake.
Vitamin C deficiency occurs when the body does not receive enough vitamin C over time. Vitamin C is important for collagen production, wound healing, immune function, and absorption of plant-based iron.
Explore foods that may provide nutrients relevant to vitamin c deficiency.
Broccoli provides vitamin C, fiber, folate, and other nutrients that support a varied and balanced diet.
Strawberries provide vitamin C, fiber, folate, and other nutrients while adding variety to a balanced diet.
Bell peppers are rich in vitamin C and also provide vitamin A, folate, and other nutrients.
Oranges provide vitamin C, fiber, folate, and other nutrients and can be part of a balanced diet.
Kiwi is a nutrient-rich fruit that provides vitamin C, fiber, folate, and other nutrients.
Explore nutrients that are relevant to vitamin c deficiency.
Explore nutrition guides related to vitamin c deficiencyand the nutrients and foods connected with it.
NutriCompass provides general nutrition information for educational purposes. Symptoms can have many possible causes, and nutrition information should not be used to diagnose or treat a medical condition. Speak with a qualified healthcare professional for personalized advice.