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A simple protein-rich omelette made with spinach and eggs, providing iron, protein, vitamin B12, and folate.
Ingredients needed to prepare this recipe.
Follow these simple steps to prepare the recipe.
Wash And Chop The Spinach And Onion.
Beat The Eggs In A Bowl And Season With Salt And Black Pepper.
Heat Olive Oil In A Pan Over Medium Heat.
Add The Onion And Spinach And Cook Until Soft.
Pour The Beaten Eggs Over The Vegetables.
Cook Until The Eggs Are Set, Then Fold The Omelette.
Serve Warm.
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NutriCompass provides general nutrition information for educational purposes. Recipes are provided as general nutritional suggestions and may not be suitable for everyone. Individual dietary needs can vary. Speak with a qualified healthcare professional or registered dietitian for personalized advice.
